Remember a time when YOU could string a sentence together?
Do you never have time or energy for YOU?
Is it time to get YOU back?
If you can relate to any of these and you’ve been looking for a sign – here it is ….
Introducing “Nurturing You – Evolutionary Circles Workshop”
So, the kids are heading back to school/kindy and finally we mums (and other caregivers) have a minute to go to the loo uninterrupted, or make a phone call without sibling wars erupting!
And if you are like me, you may even be feeling a little guilty that you are happy they are out of the house.
So, you have a space to do something for yourselves. You are an expert at looking after everyone else’s needs and too often neglect your own. It is time to get YOU back. I say a spot of Self Nurturing is well over due.
Join me for a 2 hour mini-workshop to give yourself some time & love.
Topics covered will include –
- The true cost of being Wonder Woman.
- Boundaries – the art of saying ‘No” without the guilt.
- Sabotages – What that is, how we do it and how to stop.
- Simple, speedy Energy Boosting techniques that you can do in 5 minutes.
Cost $37 – you are so worth it!!
2 venue options
- Host a workshop at your place with up to 6 friends
- At the Evolutionary Wellness Clinic – Wednesday 18th February, 10am-12 noon
Looking forward to seeing you and sharing some tools and tips to look after yourself.
PS – if email fails – pickup the phone – 021 499 824 😀