How We Work
What is it like to work with Helen?
On this page, I’ll tell you the kind of results my clients have experienced and I’ll also give you a sense of my guiding beliefs and values, approach to clients and how I am different to other alternative health practitioners.
If you choose to work with me, what kind of results can you expect? Well, the truth is, that does depend on how willing you are to make changes. When you are committed to improving your life, you can expected to see improvements reflected in all areas of your life.
Here are some examples …
Pain : As the pain in your body begins to subside, you can expect to be able to function more comfortably both physically and mentally. You will be able to return to activities that you have not been able to do, due to your pain.
Life Direction : As you find clarity in which direction you want for your life, you will feel a sense of ease, be more able to make decisions which empower you and are in your highest good. Your life will begin to flow and you will experience more joy and harmony in your life as you come into alignment with your purpose.
Stress : By releasing stress and learning techniques to manage your stress you can expect a number of different changes. Physically a reduction in stress will allow you to sleep more easily, allow your body to process and digest food better as well as many physiological changes – settled heart rate and breathing rate, reduction in inflammation and cortisol levels. Mentally you can expect to make decisions more easily and to your highest good with calm thinking. Emotionally – a feeling of calmness and general well-being and being in the flow of life.
Weight : Whether you are looking to increase or decrease your body weight, we can find out what a healthy weight is for you. We can identify which foods are best for your body and when and how much of them you should eat. What exercise is best suited to you and the frequency to get the best result. We will also look into the emotional patterns and any beliefs you may have in place that are keeping you stuck. As your weight settles you can expect to stop fighting your body, appetite and foods and get more enjoyment out of life.
Relationships / Communication : Better and easy communication is key to great relationships. To feel more comfortable in saying what is important to you and being able to really hear the other person’s perspective are very important. We all want to feel heard and have our needs met – and doing the same for someone else is very important. Or is it that you want to be a presenter and communicate with large groups? We can help you find the presenter within and get your message across.
Being a Mum : Imagine feeling and believing that you are a great mum (cos you are), you’ve found the balance between looking after the woman in you and your responsibilities of children, partner and even work. You move through life calmly and at ease. Everyone is happy, feed, needs met homework done and most importantly you are content. That may seem like a total fantasy at the moment but you can change things. I believe that mums are the corner stone foundation of families – if we aren’t ok, then the whole household starts to fall apart. So getting ourselves happy and whole is critical for our own sanity and for the family.
Guiding Beliefs and Values
My philosophy – What am I trying to accomplish…..
Feeling happy and whole is important to enjoying life and experiences. It is my aim to help you reach your desired goal, to step into your potential and the person you really want to be, living the life that fills you with joy. To stay in that perfect place of balance is difficult so the trick is to have tools and options to help you return to your centre. I believe we are all capable of achieving this.
In terms of physical healing, I believe our amazing bodies know what is best for us, but at times we need to turn down the static and tune in to hear our body’s message. I can help you do that.
Once you have made contact with me, I will speak with you for a complimentary 15 minutes to work out how I may best help you. Before your appointment I will email my Health Questionnaire for you to fill out and bring to your first session.
Your initial appointment will usually be 1.5 hours. I will utilise my skills from all my modalities to help you. No two sessions are the same – consultations are totally bespoke and tailored to you.
At the end of the first session, I will outline a treatment plan of how we can move forward working together so you can achieve your goals.
As your practitioner you have my guarantee that I will always act in a polite and professional manner. I will use all my training and experience to get the best possible result for you. I take confidentially very seriously and will never share anything that you share with me. Even the fact that you have been my client is confidential. My responsibility is to help you clear your blocks during the session, and this responsibility ends at the end of the session, when I hand responsibility for making empowering changes in your life over to you.
As a client I expect certain responsibilities from you :
I need you to be honest with me. My job is to facilitate and help you release what you need so you can make changes in your life and in order to do that I need your cooperation and dedication to make necessary changes that will support the progress you make during the session. Your session will open many new doors – which one you step through is your choice. It is important that you know that you have free will.
When you are looking for someone to help you make significant changes in your life, there are many options available. So what makes me different from other practitioners? – I am the only practitioner I know of with the combination of modalities, skills and experience that I have. I have been working with these techniques for over 10 years which has given me a wealth of experience.
You are the priority to me in your session and it is important to me that you feel heard and assisted, and when you leave the session you fell better than when you arrived, with tools to help you maintain your progress.
Now that you have a better idea about the results you can expect by working with me, my approach and philosophy of working with clients, next go to the Services page to learn about the specific services, packages and products on offer.