Scientists find physical clutter negatively affects your ability to focus, process information.
When your environment is cluttered, the chaos restricts your ability to focus. The clutter also limits your brain’s ability to process information. Clutter makes you distracted and unable to process information as well as you do in an uncluttered, organized, and serene environment.
The clutter competes for your attention in the same way a toddler might stand next to you annoyingly repeating, “I want, I want, I want, I want, I want …” Even though you might be able to focus a little, you’re still aware that a screaming toddler is also vying for your attention. The annoyance also wears down your mental resources and you’re more likely to become frustrated.
There is real value in clearing our physical spaces so the chaos becomes ordered and simple. In the same way we can directly de-clutter our minds with a process called Bars®.
The Bars® are 32 bars of energy that run through and around your head that connect to different aspects of your life. The Bars® store the electromagnetic component of all the thoughts, ideas, attitudes, decisions and beliefs that you have ever had about anything, or we picked up from our parents, teachers, TV, magazines, ads etc. and are now running the show.
Each Bars® session will clear some of your old, limiting thought patterns away and leave you with the space to choose something different. So you can create the wonderful life, you’d really like to have. What could be better than that?
What would it take for you to give yourself the gift of some peace and bliss? Especially in the next few weeks as we fly ahead to Christmas and the end of the year.
So here’s 2 challenges for you. For the physical clutter – every time you bring something new into the house, throw out 2 things (or more) that you no longer need, AND, for the mind clutter – call me to book An Hour of Bliss and have your Bars® run.