We’ve reached February 2016 – for me its kinda the beginning of my year as I have a tendency to put my stuff on hold until school goes back. I’m not really one for New Year’s resolutions – they tend to fall by the wayside early on. Instead I like to be in a creative […]
Clutter
Scientists find physical clutter negatively affects your ability to focus, process information. When your environment is cluttered, the chaos restricts your ability to focus. The clutter also limits your brain’s ability to process information. Clutter makes you distracted and unable to process information as well as you do in an uncluttered, organized, and serene environment. […]
What do you do?
“So what is it that you do?” I’ve been receiving some great feedback about this column from you lovely readers. Thank you. Inevitably the conversation turns to “So what is it that you actually do?” I’m trained in a number of techniques that can help both people and pets. Kinesiology is one that I use […]
The Gift of Time
I received an amazing gift recently that really touched my heart. I was talking to a friend about I don’t remember what – nothing of any real significance. I looked up – he had stopped what he was doing and was totally focused on me and what I was saying. Wow. I felt like such […]
Access Bars ®
What if you could change your whole life in just an hour, all while lying down and relaxing? What is Access Bars ®? Access Bars ® is an energetic body process involving gentle touching of 32 points on your head. These points (aka The Bars) store the electromagnetic component of all the thoughts, stress and locked […]
Love Languages
Do you sometimes feel like your other half isn’t talking to you right? Or that no matter what you do they don’t know how you feel? Well, maybe you’re not using the same language. Have you heard of the 5 Love Languages? “At the heart of every relationship –rests the same core longing: all […]
Top 10 Tips to Avoid Weight Gain
The 2012/13 New Zealand Health Survey found that: almost 1 in 3 adults (aged 15 years and over) were obese (31%), a further 34% were overweight. 1 in 9 children aged 2–14 years were obese (11%), a further 1 in 4 children were overweight (22%). And with that comes many weight-related health issues. Here are the top 10 reasons why […]
Nurturing You
Remember a time when YOU could string a sentence together? Do you never have time or energy for YOU? Is it time to get YOU back? If you can relate to any of these and you’ve been looking for a sign – here it is …. Introducing “Nurturing You – Evolutionary Circles Workshop” So, the kids […]
Saying “Goodbye 2014” & “Hello 2015”
Saying “Goodbye 2014” & “Hello 2015” – I know for a lot of people, myself included 2014 has been an incredibly difficult year. Parts of it have been really shit and it has taken all my energy to put one foot in front of the other. So, I thought that instead of adding more energy […]
Flower Essence Therapy
Provide a few details of the situation you’d like some help with and a bespoke, personalised flower essence therapy blend of First Light Flower Essences of New Zealand® will be personally selected for you. This option offers an easy and efficient way to have a particular blend made up for you without coming to the clinic. […]
